Have you been struggling in this season of life? Are you feeling “stuck” and ready for change but unsure where to start? I invite you to take a leap of faith into a journey of healing and self-discovery!

Hi, I’m Charity Crawford, a Licensed Master Social Worker and mental health therapist; my goal is to provide a safe and supportive space for you to explore and identify your inner self.

My work within the mental health field includes special emphasis on the perinatal community and in couples’ work. Utilizing Acceptance Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), I guide clients towards psychological flexibility and alignment with their personal values.

As a mom and military spouse of 14 years, I understand the unique challenges that come along with motherhood, marriage, and the military community. I’ve had my own share of life hurts, including birthing trauma and the challenges of military lifestyle. I know from my own path to wellness (and from helping others), that we heal holistically--- mind, body, spirit, and soul.

Together, my hope is to help you identify your internal strengths and guide you to heal those unspoken hurts. Thank you for allowing me to join you on your journey!

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” – Maya Angelou