Therapy at Usawa Wellness Services is a collaborative treatment based on the relationship between you and one the therapist. A therapist provides a supportive environment that allows you to talk openly with someone who is objective, neutral, and nonjudgmental. Our therapists offer many evidence-based treatment approaches, including EMDR, DBT and CBT.

Many mental health concerns benefit from group therapy. In a group setting, you receive social support, amongst those with a shared experience and gain alternative perspectives and valuable feedback. There is also a sense of accountability that comes with group therapy as it is a powerful tool for personal growth and healing. Our groups are always led by one of our trained and licensed and can be provided virtually or in person.

Case Management for Children and Pregnant Women is a Medicaid benefit that provides health-related case management services to children birth through 20 years of age with a health condition and to high-risk pregnant women of any age. Case managers help clients gain access to needed medical, social, educational, and other services. To request Case Management Services please email admin@myusawa.org or call 1-877-THSTEPS.

Usawa Wellness Services offers communities and organizations personalized training and workshops centered around mental health and emotional wellness. Our goal is to empower individuals, teams and communities, whether it is with a one-time workshop, a series of trainings or ongoing assistance with organizational or community change.

As more and more students struggle with mental health issues, our therapists can help students by providing early intervention and support. This leads to improved academic achievement, increased attendance and engagement, and improved social and emotional skills. Working alongside our team, we aim to reduce the stigma around mental health issues and promote a more positive school experience and culture.

Our seminars are designed to promote healthy behaviors and habits among employees. These seminars can cover a variety of topics related to health and wellness, such as stress management, nutrition and mental healht. The goal of these seminars is to help employees adopt health habits and make positive lifestyle changes, which can lead to improved overall health, increased productivity, and reduced healthcare costs for your company. When employees are healthy, so is your business.