I offer a calm, steady presence, and a safe space where you can be fully yourself—without fear of judgment. My approach is rooted in empathy, respect, and collaboration. I believe that healing begins when you're truly heard and understood.

Whether you're navigating anxiety, depression, life transitions, trauma, or relationship challenges, I’m here to walk alongside you. I integrate evidence-based practices with a deep belief in each person’s resilience and capacity for growth. Clients often describe me as grounded, approachable, and someone they can trust to hold space with compassion and clarity.

I tailor therapy to your unique needs, always honoring your pace and goals. Together, we’ll explore patterns, build insight, and find meaningful steps forward.