Welcome to Usawa Mamas

What’s Included in Your Silver Plan:

Comprehensive Postpartum Prep Course: Dive deep into our expertly designed course that covers everything from emotional adjustments to physical recovery. Learn at your own pace and gain invaluable insights that empower you to thrive during the postpartum period.

Interactive Discussion Board: Connect with a vibrant community of fellow moms on our discussion boards. Share experiences, seek advice, and find support in a nurturing and understanding environment where every mother’s voice is heard.

Two Personalized Counseling Sessions: Benefit from two one-on-one sessions with experienced counselors who specialize in maternal mental health. These sessions are a safe space to express your feelings, overcome challenges, and find tailored strategies to enhance your well-being.

Extensive Resource Library: Gain unlimited access to our rich library filled with articles, videos, and guides. Whether you're looking for quick tips on baby care or in-depth strategies for managing stress, our resources are available anytime to support your journey.

What’s Included in Your Gold Plan:

All Benefits of the Silver Plan: Includes our comprehensive Postpartum Prep Course, access to an extensive Resource Library, personalized counseling sessions, and our vibrant Discussion Board.

Expanded Course Offerings: Dive deeper with a wider range of courses covering advanced topics such as Advanced Parenting Techniques, Nutrition for New Moms, and Stress Management, all designed to cater to the unique challenges and joys of extended postpartum periods.

Additional Support Groups: Gain unlimited access to a variety of moderated support groups that meet more frequently and cover more specific topics, such as Balancing Work and Motherhood, Second-Time Mothers, and Emotional Resilience in Parenting. These groups provide a safe space to share experiences and receive peer support, facilitated by experts.

Exclusive Workshops and Webinars: Participate in exclusive monthly workshops and webinars led by top experts in perinatal care, child development, and maternal wellness. These sessions are tailored to the needs of our Gold Plan members and offer interactive, live Q&A opportunities.

Enhanced Direct Access to Experts: Receive priority access to our team of specialists for more personalized advice and quicker appointment scheduling, ensuring that your questions and concerns are addressed promptly.

Four Personalized Counseling Sessions: Benefit from four one-on-one sessions with graduate interns who specialize in maternal mental health. These sessions are a safe space to express your feelings, overcome challenges, and find tailored strategies to enhance your well-being.

What’s Included in Your Platinum Plan:

All Benefits of the Silver and Gold Plan: Enjoy all the features of the Gold Plan, including a wide range of courses, unlimited access to various support groups, exclusive workshops, and priority access to experts.

Enhanced Counseling Access: Benefit from double the number of one-on-one counseling sessions, totaling 8 per month. These additional sessions ensure you have ample professional support whenever you need it, allowing for deeper exploration and management of personal challenges.

Specialized Yoga Instruction: Participate in weekly yoga classes designed specifically for pre and postnatal care. These sessions, led by certified prenatal yoga instructors, focus on improving physical health and emotional well-being, enhancing relaxation, and reducing stress.

Comprehensive Postpartum Support: Gain access to dedicated postpartum support groups and resources that focus on recovery, adjusting to life with your new baby, and managing the physical and emotional challenges during the postpartum period.

Expanded Educational Content: Unlock an extended library of in-depth courses and materials that cover advanced parenting topics, nutritional guidance to support recovery, and strategies for long-term wellness and parenting success.