Your Journey Starts Today.

Compassionate and Individualized counseling and wellness services in-person or from the comfort of your home.

Our approach

u~sawa / noun / Swahili: harmonious, balance, equality

We are a group of holistic health professionals who provide competent wellness care with compassion through evidence-based approaches and ancestral practices. As a collective, we can assist you by providing therapy, nutrition counseling, parent coaching, and more. Let us help you connect with one of our providers who meets your needs and can be available to see you, online or in-person.

Specialties

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Virginia 'Ginny' Dalton, LCSW-S, PMH-C, Clinical Director

TRAUMA/EMDR TRAINED
MATERNAL MENTAL HEALTH
GRIEF AND LOSS
LGBTQIA+
Vivian Suniga, LPC-S

KIDS/TEENS
MOOD DISORDERS
TRAUMA
LGBTQIA+
Alexcis Grushinski, LCSW

EMDR TRAINED
TEENS/ADULTS
GRIEF SPECIALIST
POLY/KINK LIFESTYLE
Kelly Sellers, LPC

ADOLESCENTS
ANXIETY/DEPRESSION
ADHD/AUTISM/NEURODIVERGENCE
MOOD DISORDERS
Coach Ang Atwell

MINDSET/LIFE COACH
ADULT WOMEN
ENTREPRENEURS
TRANSITIONS/ADJUSTMENTS
Liz Woodruff, LPC Associate

YOUNG ADULTS/ADULTS
COUPLES
ANXIETY/DEPRESSION
SUPERVISED BY LESLEY LANIER SMITH, LPC-S
Jonace Alexander, LMSW

ADULTS
COUPLES
MATERNAL MENTAL HEALTH
MOOD DISORDERS
Missy Hale, LMFT-A

EMDR TRAINED
MOOD DISORDERS
COUPLES
CBT/DBT TRAINED
Charity Crawford, LMSW

NEW MOMS
CASE MANAGEMENT FOR CHILDREN AND PREGNANT WOMEN
MILITARY SPOUSES
ANXIETY/DEPRESSION
Crystal Hammons, LPC Associate

WOMEN
TEENS
MOOD DISORDERS
SUPERVISED BY LESLEY LANIER SMITH, LPC-S
Barbara 'Jani' Clark, LMSW

TEENS/YOUNG ADULTS/ADULTS
SUBSTANCE ABUSE
HYPNOTHERAPIST
BREATHWORK FACILITATOR
Antonina Jordt, LMSW

ADULTS
MOOD DISORDERS
SUBSTANCE USE/ABUSE
TRAUMA