Your Journey Starts Today.

Compassionate and Individualized counseling and wellness services in-person or from the comfort of your home.

Our approach

u~sawa / noun / Swahili: harmonious, balance, equality

We are a group of holistic health professionals who provide competent wellness care with compassion through evidence-based approaches and ancestral practices. As a collective, we can assist you by providing therapy, life coaching, yoga instruction, and more. Let us help you connect with one of our providers who meets your needs and can be available to see you, online or in-person.

Specialties

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Virginia 'Ginny' Dalton, LCSW-S, PMH-C, Clinical Director

TRAUMA/EMDR TRAINED
MATERNAL MENTAL HEALTH
GRIEF AND LOSS
LGBTQIA+
Vivian Suniga, LPC-S

KIDS/TEENS
MOOD DISORDERS
TRAUMA
LGBTQIA+
Alexcis Grushinski, LCSW-S

EMDR TRAINED
TEENS/ADULTS
GRIEF SPECIALIST
POLY/KINK LIFESTYLE
Rodney Reese, LPC

VETERANS
MOOD DISORDERS
PRETEENS/TEENS/ADULTS
FAMILIES/COUPLES
Shawna Theriot, LCSW-S

MOOD DISORDERS
TRAUMA
ELDERLY
FULLY VIRTUAL
Bethany Polk, LCSW

MOOD DISORDERS
ALL AGES
TRAUMA
PARENTING CHALLENGES
Missy Hale, LMFT

EMDR TRAINED
MOOD DISORDERS
ADULTS/COUPLES
FULLY VIRTUAL
Kelly Sellers, LPC

ADOLESCENTS
ANXIETY/DEPRESSION
ADHD/AUTISM/NEURODIVERGENCE
FULLY VIRTUAL
Coach Ang Atwell

MINDSET/LIFE COACH
ADULT WOMEN
ENTREPRENEURS
TRANSITIONS/ADJUSTMENTS
Charity Crawford, LMSW, PMH-C

NEW MOMS
ADULTS/COUPLES
MILITARY SPOUSES
ANXIETY/DEPRESSION
Liz Woodruff, LPC Associate

YOUNG ADULTS/ADULTS
COUPLES
ANXIETY/DEPRESSION
SUPERVISED BY LESLEY LANIER SMITH, LPC-S
Crystal Hammons, LPC Associate

TEENS/WOMEN
FULLY VIRTUAL
MOOD DISORDERS
SUPERVISED BY LESLEY LANIER SMITH, LPC-S
Alicia Walsh, LPC Associate

SUPERVISED BY LESLEY LANIER SMITH, LPC-S
EMDR TRAINED
ADULTS/COUPLES
FULLY VIRTUAL
Antonina Jordt, LMSW

ADULTS
MOOD DISORDERS
SUBSTANCE USE/ABUSE
FULLY VIRTUAL